Dr. Allyson Ramos, DPTMay 1, 20235 minHome Exercise Programs: 4 Tips for Consistency!Home Exercise Programs (HEPs) are designed to complement the treatments that you receive in physical therapy and provide additional...
Dr. Allyson Ramos, DPTMar 10, 20233 minWhat's the Big Deal with Dry Needling?Dry needling is a type of therapy that is becoming increasingly popular in the medical field. It definitely has a cool and trendy factor...
Dr. Allyson Ramos, DPTFeb 14, 20231 minWhat Can I Expect During a PT Evaluation?A physical therapy evaluation is an important part of the recovery process for those suffering from musculoskeletal or orthopedic...
Dr. Allyson Ramos, DPTFeb 2, 20232 minPosture Awareness for Breastfeeding MothersNew moms often face many challenges when it comes to feeding their babies. That first month as a new parent may be a blend of...