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Dr. Allyson Ramos, DPT
May 1, 20235 min read
Home Exercise Programs: 4 Tips for Consistency!
Home Exercise Programs (HEPs) are designed to complement the treatments that you receive in physical therapy and provide additional...
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Dr. Allyson Ramos, DPT
Mar 10, 20233 min read
What's the Big Deal with Dry Needling?
Dry needling is a type of therapy that is becoming increasingly popular in the medical field. It definitely has a cool and trendy factor...
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Dr. Allyson Ramos, DPT
Feb 14, 20231 min read
What Can I Expect During a PT Evaluation?
A physical therapy evaluation is an important part of the recovery process for those suffering from musculoskeletal or orthopedic...
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Dr. Allyson Ramos, DPT
Feb 2, 20232 min read
Posture Awareness for Breastfeeding Mothers
New moms often face many challenges when it comes to feeding their babies. That first month as a new parent may be a blend of...
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Dr. Allyson Ramos, DPT
Jan 21, 20232 min read
What is Direct Access Physical Therapy?
Learn more about the benefits of direct access physical therapy.
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